I just wanted to know what I could eat today. That's it. That's all I needed.
I just wanted to know what I could eat today. That's it. That's all I needed.
gentlenourish
Every morning the same question.
"What can I actually stomach today?"
Not a perfect meal. Just… something.
That's the moment I made this for. 🤍
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I just wanted to know what I could eat today. That's it. That's all I needed.
Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
Give your customers further information about choosing the correct size.
From purchase
to peace of mind
Five steps. Under five minutes.
No tech skills required.
Complete your order in seconds — no account needed, no forms to fill.
The moment you purchase, three PDF files land directly in your email. No waiting, no account needed.
Phone, tablet, or laptop — save them wherever feels easiest. They're yours to keep forever.
Open the Decision Planner, check how you feel, and you're already using the system.
The guilt quiets.
Within days, mealtimes feel like something she can actually handle — without fear, without overthinking, without failing her baby.
Three tools.
One peaceful day.
Each product does something different — together, they change how she experiences every meal.
She wakes up nauseous, scared she's failing her baby with every meal she skips — this guide quietly tells her: your body already knows what it's doing.
That moment when she's hungry but her brain just stops — "what do I even eat right now?" — this planner answers it for her, every single time.
Instead of opening Google at 7am and reading 10 contradicting articles — she opens this, picks one thing, and moves on with her day.
"A full day with no guilt, no overthinking, and no fear for her baby."
The complete systemStill on the
fence?
Everything you're wondering about — answered honestly.
We get it — it's not nothing.
But one nutritionist session costs $80. One pregnancy app costs $30/month. And two more weeks of guilt and googling? Priceless — and exhausting.
758 moms chose this. Most said: "I wish I'd bought it sooner."
The opposite.
Card 1: how do you feel right now? Card 2: what does your body need? Card 3: pick a color. Open the menu. Done.
No setup, no learning curve, no thinking required — especially on the days when thinking feels impossible.
Fair question — and here's an honest answer.
This won't make your nausea disappear. What it does is remove the guilt, the spiral, and the daily "am I failing my baby?" — and replace it with a clear, calm answer every single time you need one.
That shift is what 758 moms felt. Not a perfect pregnancy — a peaceful one.
The way this system is written, you won't.
Every page was created knowing exactly where you are — the exhaustion, the fear, the guilt. It doesn't just hand you a tool and leave. It sits with you, explains what's happening in your body, and reminds you at every step that you're not failing.
And if you ever need us? We're one message away.
Free advice tells you what the perfect pregnancy diet looks like.
This tells you that on the days you can only manage crackers and cold water — you're still doing enough.
Google gives you information. This gives you permission to stop feeling guilty about it. No free article has ever done that — because free advice is built to inform. This was built to protect how you feel.
You don't need energy for this. That's the whole point.
The guide is short sections — not a textbook. The planner is 3 checkboxes. The menu is a visual grid you scan in seconds.
The women who needed this most were the ones who could barely get off the couch. It was built for exactly that moment.
If you can open a PDF on your phone, you're good.
No app to download. No account to create. No settings to figure out. You get a file, you open it, you use it. That's it.
And if anything feels unclear? One message and we'll walk you through it.
Still have a question? We're here.
Message us anytime — we reply within 24 hours.
This price expires this Friday. After that it goes back to $74.99.
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